Time & Stress Management & Handling Difficult People

Course Introduction

In an ever-increasing pace of Life and Business, it’s becoming even more important to remove stress and operate with heightened sensory acuity. Firstly, most people deny that they are stressed or affected by internal or external factors. Secondly, the most important thing that you have is not Money or other things, it is TIME, you can’t save it, you can’t stop it, and you will run out of it so why not learn how to use it properly.  As the cost of stress to the employer continues to grow, organizations must recognize stress in their employees and train management to manage stress productively. A recent survey showed that 1 in 5 people report their work to be very or extremely stressful, citing the nature of their work, relationships at work or their employer as the cause.

Time is money, the saying goes, and lots of it gets lost in disorganization and disruption. In this one-day program, participants will learn how to make the most of their time by getting a grip on their office space, organizing their workflow, learning how to use their planner effectively, and delegating some of their work to other people. Stress seems like an inevitable part of life. The demands of work, home, and society can place a lot of stress on just about anyone. This one-day program will help you identify your personal stressors and will explore some ways to manage and prevent stress.

Objectives

By the end of this program, the participants will be able to deal with:

• Actively identify and reduce stress in themselves and others
• Develop ways of Managing the most Important element - TIME
• Take charge of your state of mind
• Maximizes performance and motivation at work
• Improve health and happiness
• Have a positive economic impact on individual and team performance
• Use NLP to change the way you think
• Implement appropriate coping techniques to lead a balanced life.

Target Audience

• Experts from different disciplines.

Daily Topics

Day 1:

• Managing Your Job
• Practical Time Management & Planning Activities

Day 2:

• Managing Yourself
• Managing Others & Meetings
• Effective Delegation
• Delegation

Day 3:

• Ongoing Self-development
• Communicating with Excellence Getting Results
• Managing Pressure in the Workplace

Day 4:

• Understanding Stress and its Causes

Day 5:

• Different Stress and Behavioural Patterns
• Handling Stress Positively, a Positive Mindset

For Registration & More information please contact

NAYEL Training Centre 

T: +971 4 379 7245 | M: +971 50 249 6876 WhatsApp +971 50 249 6876

Email [email protected]